Get your kids prepared and protected from the daily environment attack. Everyday, pollution, restricted movement, and unhealthy food are making our kids more and more susceptible to diseases.
Green juice can help your kids body absorb nutrients from leafy greens and veggies easier than it does when they chew them. It also helps because drinking them is easier and faster than forcing your kids to eat veggies.
For this easy green juice recipe, we combine highly alkalizing spinach with orange, cucumber, parsley, ginger, and calamansi. Spinach tastes mild and is packed with nutrition, lemon and ginger adds zing, the cucumber adds mineral-rich water, and the orange balances everything out with a little sweetness.
(Make sure to scrub and wash all vegetables and fruits well before juicing). As much as super humanly possible, use organic vegetables please! This juice detox recipe are quickly and easily made by putting all the ingredients into a juicer, no need to chop, peel or prep. But if you haven’t got one, don’t worry – you can make a smoothie version of all these juices with a normal blender!
- 1 cup malunggay, kale or spinach
- 1 teaspoon virgin coconut oil
- 1 inch ginger
- 1 cucumber
- 2 calamansi
- 1 lime
- 1 orange
Juice all ingredients with your masticating juicer like Matstone.
*This recipe is from Dr Christine Gonzalez.
This site uses Akismet to reduce spam. Learn how your comment data is processed.
The Pinay Mommy Blog
Relax Lang Mom is an everyday foodie blog for the busy Pinay mom.
My name is April. I'm a raketera mom, always busy with something and I blog about the quick, the easy, the simple. I'm here to help you relax and save your sanity!
Get your food fix, recipes, life hacks, homeschooling, and productivity tricks here!
I’m just a regular mom like you. And like you, I know, being a mom, everyday is a battle. And it’s not a job for the weary. With this blog, I want to reach out to all the moms out there, who, inundated by the perfect mom of ads, magazines, and social media, try to be all things and ends up depleted, exhausted, unhappy, depressed.
In the search of being a perfect mom, we miss the fun of watching our kids grow, leaving our marriage and relationships unattended.
And everything becomes an unending list to check off. We produce picture perfect homes, gleamingly clean kitchen, Instagram worthy food that we forget to celebrate little successes like finally cleaning that window you’ve been meaning to clean this whole summer, or getting your husband to fix the dripping sink, or your son fixing his bed on his own without nagging.
So yes, let’s all leave that perfect mom idea behind.Learn more
PEPT Test Schedule and PEPT Reviewer for High School
The PEPT test or the Philippine Educational Placement Test is an exam administered by the DepEd to put out of school youth back to the education system. If you have stopped your education (either High School or Grade School), you can get back to school…