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Tag: meal plan

Food

Low Carb Meal Plan Week 3 

This is the third week of our Low Carb Meal Plan. I already lost 1 kilos from 65 to 64. I know, not much, but it was a struggle so I’m celebrating my win!   Again, here are the guidelines: My Guidelines. As much as…

Food

Low Carb Meal Plan Week 2 

So! How was your first week? Did you feel deprived in anyway? My first week went fine. I went all out and had no rice at all. I was able to avoid carbs but I did not see any drastic change in my weight. I…

Get Healthy

Low Carb Meal Plan Week 1 

I’m trying to lose weight. Yes! After years of being in denial, I’m finally admitting to myself that I have become fat. For those who believe that fat is a bad word, and body shaming is a sin, good for you gals. I fully support…