How To Coordinate Your Family Obligations With Your Fitness Goals How time flies. January has come again! And despite what I usually say to my teen, that how you should start with any journey doesn’t have anything to do with the start of the week or the start of the year for that matter, January …
Many people wonder if kids and teens can really get depressed. In the case of teens, adults may attribute symptoms of depression to normal teen emotional swings. But experts and pediatricians point out that children and teens really can get depressed, and may be afflicted with the true illness of depression. What Causes Kids to …
Has your child been diagnosed with diabetes, and you’re worried? Or maybe he or she has had diabetes for a while but you feel like you’re floundering. Sometimes, parents and families need to understand how diabetes affects the family dynamic, and how they can be supportive. Whether your child is an infant, teen, or in …
When it comes to Filipino pregnancy superstitions, the list is endless. If I write all of it, it should cover an entire book. It always annoyed me when elders would caution me to do this and not to do that because Im pregnant. Then if you say no, theyd tell you na “wala namang mawawala”. …
Cravings and other (un) funny Filipino pregnancy superstitions Read More »
The gloom and doom of January. How are you guys? This is the time of the year when I’m always depressed or overwhelmed. Am I the only one feeling this way? The entire Holiday season always starts great then goes downhill from there as I get more and more unhappy. It’s like my entire life …
I want to be intentional -My Word of the Year + Athena Milk Review Read More »
Before bonding, bago kumain, after play, maghugas ng kamay everytime! This Christmastime, Safeguard sets the tune for a healthy Christmas celebration with the newest hand-washing music video, “Five Hugas ng Krismas.” ‘Tis the season to be jolly and worry-free with Safeguard, the nation’s leading soap that stands for germ-protection. Watch and share the Five Hugas …
How to avoid mood swings from endangering your relationships at home As happy as we are about our profession as a mother, moms are often stressed, overworked, under budgeted, and most times unhappy. Some moms might have mood swings that can confuse their children and partner. What we don’t often realize is that it might …
Supplements That Can Help Moms Manage Mood Swings Read More »