What the Heck is Kombucha Tea and WIIFY?
You probably heard me mention Kombucha a couple of times (or more, lol). It’s this amazing probiotic drink (along with kefir) that helped me manage my acid reflux before. So today, my friend Jannah of Kombucha.ph, expert on all things Kombucha, is going to introduce…
How to make home made milk kefir probiotic drink -best for lactose intolerant
Milk kefir is a great addition to your probiotic drinks like Yakult. It is also great for digestion and all around gut health. I actually started with water kefir before I discovered Milk Kefir. When we first had it, the kids had a blast because…
How to have the Immunity and the Looks like Ian Veneracion
Ian is now taking on a new dashing role as an advocate of a multivitamin brand by Unilab. The multi-talented actor recently signed up as the brand ambassador of Conzace.
7 Protein Shakes That Are Easy To Make And Don’t Taste Like Plants
I used to avoid making any kind of smoothie or protein shakes for the longest time. Honestly, I was scarred because every time I ventured over to the blender, I would add too much spinach, or too little coconut water, and it would taste like…
5 Replenishing Foods You Should Be Eating Right After A Workout
Hangry: The state of being so hungry that it literally becomes infuriating otherwise known as a hybrid of hungry and angry. I don’t know about you, but for me, the post-workout hanger is real AF. I’m talking stomach-growling, don’t-talk-to-me irritability. Whether you feel like you…
Can this de-bloating strategy actually make you gain weight?
It’s a tale as old as time and were not referring to the Disney magic of Beauty and the Beast. Were talking about salt and the long-standing idea that you should slash your sodium intake to keep your blood pressure in check and reduce water…
‘I lost 100 pounds on a fad no-carb diet’
A year and three months ago, Traci Kehm decided she was ready to make a change. On a friends advice, she decided to try a low-carb, ketogenic diet and has lost over 100 pounds to date. The ketogenic diet Traci had tried other diets before,…
This Is How Skipping Your Period Can Affect The Rest Of Your Body
You don’t need me to tell you how much of a pain your period can be. So, believe me, I feel you on a spiritual level if you ever think about finding ways to skip your period. Maybe you have a big date coming up,…
11 Easy Home Remedies To Help Soothe Even Your Nastiest, Reddest Sunburn
When I think back to summer vacations spent by the pool, visiting the beach, and walking along the sand dunes, there’s one specific detail that stands out as a constant. The epic sunburns I endured. Now listen, my mom made me apply and reapply sunscreen…
Get your food fix, recipes, life hacks, homeschooling, and productivity tricks here!
I’m just a regular mom like you. And like you, I know, being a mom, everyday is a battle. And it’s not a job for the weary. With this blog, I want to reach out to all the moms out there, who, inundated by the perfect mom of ads, magazines, and social media, try to be all things and ends up depleted, exhausted, unhappy, depressed.
In the search of being a perfect mom, we miss the fun of watching our kids grow, leaving our marriage and relationships unattended.
And everything becomes an unending list to check off. We produce picture perfect homes, gleamingly clean kitchen, Instagram worthy food that we forget to celebrate little successes like finally cleaning that window you’ve been meaning to clean this whole summer, or getting your husband to fix the dripping sink, or your son fixing his bed on his own without nagging.
So yes, let’s all leave that perfect mom idea behind.
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PEPT Test Schedule and PEPT Reviewer for High School
The PEPT test or the Philippine Educational Placement Test is an exam administered by the DepEd to put out of school youth back to the education system. If you have stopped your education (either High School or Grade School), you can get back to school…
