Some people on very low-carb diets say they feel euphoric, have clear minds and lose their appetite. - Going low-carb might even mimic the effects of GHB the recreational drug better known as fantasy,
Changing our day-to-day behaviors may be easier than previously imagined. By meditating on and repeating motivational and inspirational quotes, we are better prepared to change our thought patterns, behaviors and in turn, change our lives. Here's how it's done. A three-step method is offered, demonstrating how to use motivational and inspirational quotes to achieve their goals. The author uses his personal experience showing how he lost 20 lbs in 12 weeks by using this method.
Are Pinay Moms More Susceptible to Anemia? Are you always fatigued, feeling weak, and have difficulty concentrating? You might have anemia. We Pinay moms, are always feeling like super moms, able to do anything and everything
Losing weight doesn't mean that you have to go hungry and that's a fact. The problem with so many fad diets is that you end up starving hungry and then what happens? You've guessed it,
You probably heard me mention Kombucha a couple of times (or more, lol). It's this amazing probiotic drink (along with kefir) that helped me manage my acid reflux before. So today, my friend Jannah of
Milk kefir is a great addition to your probiotic drinks like Yakult. It is also great for digestion and all around gut health. I actually started with water kefir before I discovered Milk Kefir. When
Ian is now taking on a new dashing role as an advocate of a multivitamin brand by Unilab. The multi-talented actor recently signed up as the brand ambassador of Conzace.