Category Archives: Get Healthy

Feeling Euphoric On A Low-carb Diet? The Effect On Your Brain Is Similar To An Illicit Drug

Some people on very low-carb diets say they feel euphoric, have clear minds and lose their appetite. –   Going low-carb might even mimic the effects of GHB the recreational drug better known as fantasy, liquid ecstasy or grievous bodily harm on the brain. To understand why we need to look at how the body […]

3 Steps to Daily Success: Using Motivational and Inspirational Quotes to Achieve Your Goals

Changing our day-to-day behaviors may be easier than previously imagined. By meditating on and repeating motivational and inspirational quotes, we are better prepared to change our thought patterns, behaviors and in turn, change our lives. Here’s how it’s done. A three-step method is offered, demonstrating how to use motivational and inspirational quotes to achieve their goals. The author uses his personal experience showing how he lost 20 lbs in 12 weeks by using this method.

Get Healthy: Are Pinay Moms More Susceptible to Anemia?

Are Pinay Moms More Susceptible to Anemia? Are you always fatigued, feeling weak, and have difficulty concentrating? You might have anemia.¬†We Pinay moms, are always feeling like super moms, able to do anything and everything that we have a tendency to ignore our symptoms. Don’t just disregard it. People who are anemic feel tired and […]