I’m trying to lose weight. Yes! After years of being in denial, I’m finally admitting to myself that I have become fat. For those who believe that fat is a bad word, and body shaming is a sin, good for you gals. I fully support you!
But I’m just so tired of my clothes not fitting me anymore and I don’t have the money to splurge in a new wardrobe. Not to mention health! I’m always tired, I have heart palpitations and my complexion is so waxy. I know that this is not just about my food and also have something to do with me being always tied to my chair but I have begun to take care of that as I have mentioned in my Getting Fit For Summer post.
So, I know I have to take care of my diet next. I made a 4 week Low Carb Diet Meal Plan and this is the first one. Hopefully, with this meal plan series, Ill be on the list of healthy food blogs 2017!
Why Low Carb? For so long, carbs make me sluggish. I’m glad I found the outline for a low carb diet. Though this is more of a moderately healthy eating plan for my family. There’s nothing written in stone, and feel free to change anything, so long as you avoid the carbs.
My Guidelines .
Note: I am not a dietitian. If you have a health condition, please consult your doctor first!
Want to download the shopping list?
Looking for week 2? Its here: Low Carb Meal Plan Week 2.
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DO: Save 10 Hours a Week with these Life Hacks for Busy Metro Moms