Tag Archives: low carb

How to Cook Chopsuey

How to Cook Chopsuey On Saturdays, mommies have to clean up the refrigerator and cook all of the remaining vegetables, meat, and leftovers to prepare it for the incoming Sunday market haul. Chopsuey or Chop Suey is always a good meal candidate for this reason. The Chopsuey history is interesting too. It is usually assumed […]

Out of This World Buttered Okra Recipe

Level up your Okra with this Buttered Okra Recipe. Winner! Today I am sharing Ms Elvie Pobre’s Buttered Okra. I love this recipe and this is the only Okra that I was able to convince my kids to eat. Ms Elvie is a homemaker who loves innovating food and making “out of this world recipes” […]

15 Pinoy Low Carb Side Dishes Idea

Low Cab Side dishes to partner with your ulam.  For Pinoy cooking, the concept of sides does not really exist. Rather we have a pairing of main dish (proteins) and vegetable on the table. Plus rice of course. On my budget table I’m always skipping the veggies since they’re not as popular and always results […]

Ginisang Pinakbet sa Giniling (Tagalog)

Ginisang Pinakbet Tagalog is a mixture of Filipino Vegetables but unlike in it’s original version, there is no Alamang (shrimp paste) or Bagoong (fermented fish) as a flavoring. It is usually sauteed in pork. This version is sauteed in ground beef. Ginisang Pinakbet sa Giniling Recipe   Ingredients: Assorted vegetables cut up in the same […]

‘I lost 100 pounds on a fad no-carb diet’

A year and three months ago, Traci Kehm decided she was ready to make a change. On a friends advice, she decided to try a low-carb, ketogenic diet and has lost over 100 pounds to date. The ketogenic diet Traci had tried other diets before, including counting calories and going on Weight Watchers. But the […]

Low Carb Meal Plan Week 1

I’m trying to lose weight. Yes! After years of being in denial, I’m finally admitting to myself that I have become fat. For those who believe that fat is a bad word, and body shaming is a sin, good for you gals. I fully support you! But I’m just so tired of my clothes not […]