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Tag: low carb

Veggies

How to Cook Chopsuey 

How to Cook Chopsuey On Saturdays, mommies have to clean up the refrigerator and cook all of the remaining vegetables, meat, and leftovers to prepare it for the incoming Sunday market haul. Chopsuey or Chop Suey is always a good meal candidate for this reason….

Veggies

Out of This World Buttered Okra Recipe 

Level up your Okra with this Buttered Okra Recipe. Winner! Today I am sharing Ms Elvie Pobre’s Buttered Okra. I love this recipe and this is the only Okra that I was able to convince my kids to eat. Ms Elvie is a homemaker who…

Food

15 Pinoy Low Carb Side Dishes Idea 

Low Cab Side dishes to partner with your ulam.  For Pinoy cooking, the concept of sides does not really exist. Rather we have a pairing of main dish (proteins) and vegetable on the table. Plus rice of course. On my budget table I’m always skipping…

Veggies

Ginisang Pinakbet sa Giniling (Tagalog) 

Ginisang Pinakbet Tagalog is a mixture of Filipino Vegetables but unlike in it’s original version, there is no Alamang (shrimp paste) or Bagoong (fermented fish) as a flavoring. It is usually sauteed in pork. This version is sauteed in ground beef. Ginisang Pinakbet sa Giniling…

Get Healthy

‘I lost 100 pounds on a fad no-carb diet’ 

A year and three months ago, Traci Kehm decided she was ready to make a change. On a friends advice, she decided to try a low-carb, ketogenic diet and has lost over 100 pounds to date. The ketogenic diet Traci had tried other diets before,…

Get Healthy

Low Carb Meal Plan Week 1 

I’m trying to lose weight. Yes! After years of being in denial, I’m finally admitting to myself that I have become fat. For those who believe that fat is a bad word, and body shaming is a sin, good for you gals. I fully support…

Veggies

Ginisang Repolyo (Pork and Cabbage Soup) 

When I was young, I used to think that cabbage is a vegetable for the rich. I grew up in an island and we have no upland vegetables growing locally. Cabbage can only be bought at an exorbitant price back then. Once, when I was…