Weight Loss Without Hunger -Eating Intelligently is the Key
April Bewell
August 29, 2017
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Losing weight doesn’t mean that you have to go hungry and that’s a fact. The problem with so many fad
What the Heck is Kombucha Tea and WIIFY?
April Bewell
August 24, 2017
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You probably heard me mention Kombucha a couple of times (or more, lol). It’s this amazing probiotic drink (along with
How to make home made milk kefir probiotic drink -best for lactose intolerant
April Bewell
August 17, 2017
2 Comments
Milk kefir is a great addition to your probiotic drinks like Yakult. It is also great for digestion and all
How to have the Immunity and the Looks like Ian Veneracion
April Bewell
August 14, 2017
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Ian is now taking on a new dashing role as an advocate of a multivitamin brand by Unilab. The multi-talented actor recently signed up as the brand ambassador of Conzace.
7 Protein Shakes That Are Easy To Make And Don’t Taste Like Plants
Relax Lang Mom
August 3, 2017
1 Comment
I used to avoid making any kind of smoothie or protein shakes for the longest time. Honestly, I was scarred