Personal

Confidence

The secret to thriving

Scientists says they found the secret to thriving. What does thriving mean. How do people thrive? I understand how plants can thrive but how does thriving apply to people? The dictionary says, to prosper, to flourish. In Tagalog, we have umunlad o lumago. This probably means we are growing happily and not just growing or …

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Relax and Hydrate

Dear Mommies, When you think about rest, what comes to mind? When you think about relaxation? I was at the Mommy Wellness Workshop given by Mommy Pie of BILCI and was asked this same question. And my answer was grocery. It was a tongue in cheek answer. I said it without really thinking.¬†Several mommies laughed, …

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3 Steps to Daily Success: Using Motivational and Inspirational Quotes to Achieve Your Goals

Changing our day-to-day behaviors may be easier than previously imagined. By meditating on and repeating motivational and inspirational quotes, we are better prepared to change our thought patterns, behaviors and in turn, change our lives. Here’s how it’s done. A three-step method is offered, demonstrating how to use motivational and inspirational quotes to achieve their goals. The author uses his personal experience showing how he lost 20 lbs in 12 weeks by using this method.