
Finding Mom Zen: How 20 Minutes of Daily Mindfulness Meditation Can Change Your Days
Hello everyone! It’s April from Relax Lang Mom here. I hope you’re all doing well on this lazy Sunday afternoon.
Hello everyone! It’s April from Relax Lang Mom here. I hope you’re all doing well on this lazy Sunday afternoon.
Changing our day-to-day behaviors may be easier than previously imagined. By meditating on and repeating motivational and inspirational quotes, we are better prepared to change our thought patterns, behaviors and in turn, change our lives. Here’s how it’s done. A three-step method is offered, demonstrating how to use motivational and inspirational quotes to achieve their goals. The author uses his personal experience showing how he lost 20 lbs in 12 weeks by using this method.
I write from the heart of a Filipino home, where every recipe has a backstory, every hack is born of necessity, and every tip is tested by real life.
RelaxLangMom is my evolving diary of practical homemaking with flavor: tipid cooking, smart home tricks, honest reviews, and quiet reflections from the kitchen to the keyboard.
I’m a writer, mom, and weekend food alchemist who believes that simplicity is about doing what matters.
Let’s make life easier, tastier, and a little more intentional.
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