The gloom and doom of January. How are you guys? This is the time of the year when I’m always depressed or overwhelmed. Am I the only one feeling
Before bonding, bago kumain, after play, maghugas ng kamay everytime! This Christmastime, Safeguard sets the tune for a healthy Christmas celebration with the newest hand-washing music video, “Five Hugas
How to avoid mood swings from endangering your relationships at home As happy as we are about our profession as a mother, moms are often stressed, overworked, under budgeted,
Some people on very low-carb diets say they feel euphoric, have clear minds and lose their appetite. – Going low-carb might even mimic the effects of GHB the
Changing our day-to-day behaviors may be easier than previously imagined. By meditating on and repeating motivational and inspirational quotes, we are better prepared to change our thought patterns, behaviors and in turn, change our lives. Here’s how it’s done. A three-step method is offered, demonstrating how to use motivational and inspirational quotes to achieve their goals. The author uses his personal experience showing how he lost 20 lbs in 12 weeks by using this method.
Are Pinay Moms More Susceptible to Anemia? Are you always fatigued, feeling weak, and have difficulty concentrating? You might have anemia. We Pinay moms, are always feeling like super moms,
Losing weight doesn’t mean that you have to go hungry and that’s a fact. The problem with so many fad diets is that you end up starving hungry and
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