Nutrition and Exercise During Pregnancy: A Personal and Friendly Guide
Oh no….No more Coke and crisps for you! Hey there moms! I know, I’m just kidding (or not).But hear me out. Nutrition and exercise are two key components that can make a huge difference in how you feel during these nine months. There’s your baby to consider, plus manas, morning sickness, GERD, heartburn, etc to […]
