Nutrition and Exercise During Pregnancy: A Personal and Friendly Guide
Oh no….No more Coke and crisps for you! Hey there moms! I know, I’m just kidding (or not).But hear me out. Nutrition and exercise are two key components that can make a huge difference in how you feel during these nine months. There’s your baby to consider, plus manas, morning sickness, GERD, heartburn, etc to […]
Preparing for Breastfeeding
Practical tips and advice to help you prepare for breastfeeding Breastfeeding is one of the most important decisions to take when becoming a new mom. You’d probably think that its so normal, especially if you live in a third-world country to choose breastfeeding but encroaching industrialization has changed the habits of new moms. While breastfeeding […]
Pregnancy for First-Timers: Preparing for Labor and Delivery
Get Ready For Delivering Your Baby Without Undue Surprises Hey there, first-time moms! Are you excited? A little bit afraid? As your due date approaches, the excitement and anticipation can be overwhelming. if you’re like me, you’re diving headlong into planning and preparation. We all know vwery well that preparing for labor and delivery is […]
Pregnancy for First-Timers: Dealing with Body Changes
What To Do When Your Body Changes during Pregnancy Hey there, first-time moms! Pregnancy is a wild ride, full of excitement, anticipation, and yes, a whole lot of body changes. While some of these changes are expected, others can catch you off guard. But don’t worry, I’ve got your back! Let’s dive into what you […]
7 Morning Sickness Remedies for First-Time Moms (That Actually Work!)
Morning Sickness Survival Guide for New Moms If you’re a first-time mom dealing with morning sickness, welcome to the club! That queasy, unsettled feeling is one of the earliest (and least pleasant) signs of pregnancy. While it’s called “morning” sickness, anyone who has experienced it knows the nausea can strike at any time of day […]