Paano Gumawa Ng Kimchi Hindi ko na matandaan kung kelan ako unang na addict sa Kimchi.Simula ba noong manood ako ng mga Korean Drama? O simula nung mahilig ako sa …
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fermented
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You probably heard me mention Kombucha a couple of times (or more, lol). It’s this amazing probiotic drink (along with kefir) that helped me manage my acid reflux before. So …
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Get Healthy
How to make home made milk kefir probiotic drink -best for lactose intolerant
by April Bewellby April BewellMilk kefir is a great addition to your probiotic drinks like Yakult. It is also great for digestion and all around gut health. I actually started with water kefir before …
