Paano Gumawa Ng Kimchi Hindi ko na matandaan kung kelan ako unang na addict sa Kimchi.Simula ba noong manood ako ng mga Korean Drama? O simula nung mahilig ako sa pag fe ferment? Basta me panahon na halos di ako makakain ng walang kimchi. Napakasarap na pampagana at masarap kapartner ng karamihan sa Pinoy food […]
You probably heard me mention Kombucha a couple of times (or more, lol). It’s this amazing probiotic drink (along with kefir) that helped me manage my acid reflux before. So today, my friend Jannah of Kombucha.ph, expert on all things Kombucha, is going to introduce you to this healthy probiotic drink. Read her guest post […]
Milk kefir is a great addition to your probiotic drinks like Yakult. It is also great for digestion and all around gut health. I actually started with water kefir before I discovered Milk Kefir. When we first had it, the kids had a blast because they thought it was yogurt. Kefir is really similar to […]
