Are Pinay Moms More Susceptible to Anemia? Are you always fatigued, feeling weak, and have difficulty concentrating? You might have anemia. We Pinay moms, are always feeling like super moms, able to do anything and everything that we have a tendency to ignore our symptoms. Don’t just disregard it. People who are anemic feel tired and […]
I can’t be the only one who’s experienced deodorant woes. Before I found my own ride-or die-formula, getting dressed was a losing battle that too often resulted in T-shirt casualties and the occasional dress violently whipped across the bedroom, defeated with white deodorant stains didn’t have the time (or energy) to fuss over. Half the […]
I used to avoid making any kind of smoothie or protein shakes for the longest time. Honestly, I was scarred because every time I ventured over to the blender, I would add too much spinach, or too little coconut water, and it would taste like absolute sh*t. Lately, though, Ive hopped back on the post-workout […]
Hangry: The state of being so hungry that it literally becomes infuriating otherwise known as a hybrid of hungry and angry. I don’t know about you, but for me, the post-workout hanger is real AF. I’m talking stomach-growling, don’t-talk-to-me irritability. Whether you feel like you could easily eat a family of five after your workout, […]
You don’t need me to tell you how much of a pain your period can be. So, believe me, I feel you on a spiritual level if you ever think about finding ways to skip your period. Maybe you have a big date coming up, or perhaps a beach day with your friends is on […]
